Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Carel Van der Merwe
Team: YMCA - Westport Weston (Westport, CT)
Date: Thursday, December 20, 2018
Time: 26:36
Distance: 7.22 Miles
Completed:
Calories: 324
Speed (MPH): 16.3 Avg / 36.1 Max
Power (Watts): 179 Avg / 556 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 144 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.