Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joel Dudas
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, December 20, 2018
Time: 1:01:52
Distance: 20.00 Miles
Laps: 20.0
Calories: 864
Speed (MPH): 19.4 Avg / 23.3 Max
Power (Watts): 208 Avg / 296 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 41 Avg / 169 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:02
1.00 mi in 3:14
1.00 mi in 3:27
1.00 mi in 3:07
1.00 mi in 2:59
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 2:58
1.00 mi in 3:04
1.00 mi in 3:10
1.00 mi in 2:57
1.00 mi in 3:01
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:18
1.00 mi in 3:05
1.00 mi in 3:01
1.00 mi in 2:58
1.00 mi in 3:01