Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steph Gumlaw
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Thursday, December 20, 2018
Time: 19:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 12.5 Avg / 16.3 Max
Power (Watts): 70 Avg / 129 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:16
1.00 mi in 4:30
1.00 mi in 4:29
1.00 mi in 4:57

Goal

20 Minutes