Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Aurich
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Thursday, December 20, 2018
Time: 40:45
Distance: 12.00 Miles
Laps: 12.0
Calories: 500
Speed (MPH): 17.7 Avg / 27.8 Max
Power (Watts): 180 Avg / 465 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 129 Avg / 148 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:35
1.00 mi in 3:24
1.00 mi in 3:30
1.00 mi in 3:22
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:19
1.00 mi in 3:13
1.00 mi in 3:01
1.00 mi in 3:08
1.00 mi in 3:01

Goal

40 Minutes