Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Arden Sitler
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, December 21, 2018
Time: 45:35
Distance: 9.00 Miles
Laps: 9.0
Calories: 224
Speed (MPH): 11.8 Avg / 15.1 Max
Power (Watts): 58 Avg / 113 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 76 Avg / 85 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:02
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 5:22
1.00 mi in 5:04
1.00 mi in 4:58
1.00 mi in 5:07
1.00 mi in 4:46