Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ed Lyons
Team: Douglas Goodale (Wolfboro, NH)
Date: Friday, December 21, 2018
Time: 20:02
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.0 Avg / 25.9 Max
Power (Watts): 124 Avg / 405 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 100 Avg / 102 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.