Rider: | Art Copeland |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Friday, December 21, 2018 |
Time: | 30:20 |
Distance: | 8.73 Miles |
Laps: | 3.0 |
Calories: | 382 |
Speed (MPH): | 17.3 Avg / 27.0 Max |
Power (Watts): | 185 Avg / 548 Max |
Cadence (RPM): | 68 Avg / 112 Max |
Heartrate (BPM): | 143 Avg / 160 Max |
Personal Best