Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Art Copeland
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, December 21, 2018
Time: 30:20
Distance: 8.73 Miles
Laps: 3.0
Calories: 382
Speed (MPH): 17.3 Avg / 27.0 Max
Power (Watts): 185 Avg / 548 Max
Cadence (RPM): 68 Avg / 112 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

2.91 mi in 11:23
2.91 mi in 9:25
2.91 mi in 9:32

Personal Best

Personal Best Personal Best