Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Friday, December 21, 2018
Time: 44:35
Distance: 11.89 Miles
Laps: 1.5
Calories: 531
Speed (MPH): 16.0 Avg / 28.5 Max
Power (Watts): 174 Avg / 404 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 138 Avg / 161 Max

Laps

7.87 mi in 29:25
4.02 mi in 15:10