Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Charles Salem
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Friday, December 21, 2018
Time: 13:26
Distance: 4.28 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 19.1 Avg / 26.4 Max
Power (Watts): 238 Avg / 520 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

4.01 mi in 11:59
0.27 mi in 1:27