Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Briggs
Team: The Works Health & Fitness Center (Dover, NH)
Date: Friday, December 21, 2018
Time: 32:04
Distance: 6.00 Miles
Laps: 6.0
Calories: 146
Speed (MPH): 11.2 Avg / 12.6 Max
Power (Watts): 52 Avg / 85 Max
Cadence (RPM): 67 Avg / 71 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:59
1.00 mi in 5:10
1.00 mi in 5:23
1.00 mi in 5:51
1.00 mi in 5:47