Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, December 21, 2018
Time: 21:48
Distance: 6.00 Miles
Laps: 6.0
Calories: 206
Speed (MPH): 16.5 Avg / 21.1 Max
Power (Watts): 134 Avg / 238 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 121 Avg / 159 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:39
1.00 mi in 3:22
1.00 mi in 3:54
1.00 mi in 3:02
1.00 mi in 3:38

Goal

20 Minutes