Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Fred Schultz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, December 21, 2018
Time: 30:54
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 14.0 Avg / 27.8 Max
Power (Watts): 133 Avg / 280 Max
Cadence (RPM): 91 Avg / 111 Max
Heartrate (BPM): 144 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.