Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, December 21, 2018
Time: 16:12
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 18.5 Avg / 22.9 Max
Power (Watts): 186 Avg / 282 Max
Cadence (RPM): 87 Avg / 105 Max
Heartrate (BPM): 151 Avg / 162 Max

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