Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Gary Browning
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Friday, December 21, 2018
Time: 52:45
Distance: 12.03 Miles
Laps: 3.0
Calories: 433
Speed (MPH): 13.7 Avg / 29.0 Max
Power (Watts): 113 Avg / 504 Max
Cadence (RPM): 62 Avg / 112 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

4.01 mi in 16:45
4.01 mi in 17:44
4.01 mi in 18:16