Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jack Fields
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Friday, December 21, 2018
Time: 25:52
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 16.2 Avg / 22.0 Max
Power (Watts): 149 Avg / 393 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 172 Avg / 184 Max

Ghost

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