Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Aaron Aardvark
Team: Anytime Fitness - Lansdale (Lansdale, PA)
Date: Saturday, December 22, 2018
Time: 12:02
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 19.6 Avg / 24.9 Max
Power (Watts): 237 Avg / 573 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 137 Avg / 159 Max

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