Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Saturday, December 22, 2018
Time: 29:40
Distance: 7.22 Miles
Completed:
Calories: 275
Speed (MPH): 14.6 Avg / 27.0 Max
Power (Watts): 130 Avg / 233 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 145 Avg / 174 Max

Ghost

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