Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bob Gregg
Team: Multnomah Athletic Club (Portland, OR)
Date: Saturday, December 22, 2018
Time: 33:28
Distance: 7.55 Miles
Laps: 1.0
Calories: 306
Speed (MPH): 13.5 Avg / 27.8 Max
Power (Watts): 128 Avg / 250 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

7.22 mi in 29:28
0.33 mi in 4:00