Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: B K
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, December 22, 2018
Time: 36:23
Distance: 8.57 Miles
Laps: 1.1
Calories: 400
Speed (MPH): 14.1 Avg / 25.9 Max
Power (Watts): 159 Avg / 322 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 139 Avg / 173 Max

Laps

7.87 mi in 32:39
0.70 mi in 3:44