Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, December 22, 2018
Time: 10:10
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 19.9 Avg / 23.8 Max
Power (Watts): 229 Avg / 328 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 111 Avg / 111 Max

Ghost

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