Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: robert beaulieu
Team: Roger Ellis (Perry, UT)
Date: Saturday, December 22, 2018
Time: 31:05
Distance: 8.11 Miles
Laps: 1.2
Calories: 317
Speed (MPH): 15.7 Avg / 22.5 Max
Power (Watts): 146 Avg / 304 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 126 Avg / 150 Max

Laps

6.98 mi in 25:36
1.13 mi in 5:29