Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, December 22, 2018
Time: 21:40
Distance: 6.00 Miles
Laps: 6.0
Calories: 201
Speed (MPH): 16.6 Avg / 18.7 Max
Power (Watts): 131 Avg / 195 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:46
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:22
1.00 mi in 3:18

Goal

20 Minutes