Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Holt
Team: Anytime Fitness - Auburn (Atlanta) (Auburn, GA)
Date: Sunday, December 23, 2018
Time: 21:53
Distance: 5.57 Miles
Laps: 5.6
Calories: 180
Speed (MPH): 15.3 Avg / 18.1 Max
Power (Watts): 113 Avg / 196 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 146 Avg / 161 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:30
0.57 mi in 3:16

Goal

4 Miles