Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tamika Clark
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Sunday, December 23, 2018
Time: 41:14
Distance: 7.34 Miles
Laps: 7.3
Calories: 212
Speed (MPH): 10.7 Avg / 14.8 Max
Power (Watts): 62 Avg / 96 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 77 Avg / 189 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:29
1.00 mi in 5:26
1.00 mi in 5:30
1.00 mi in 5:47
1.00 mi in 5:44
1.00 mi in 5:36
0.34 mi in 1:57

Goal

150 Calories