Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, December 23, 2018
Time: 13:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 147
Speed (MPH): 17.9 Avg / 25.0 Max
Power (Watts): 158 Avg / 350 Max
Cadence (RPM): 97 Avg / 108 Max
Heartrate (BPM): 124 Avg / 145 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 3:12