Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John McLeod
Team: SHELTONCRAMERS (Shelton, WA)
Date: Sunday, December 23, 2018
Time: 23:22
Distance: 7.87 Miles
Completed:
Calories: 458
Speed (MPH): 20.0 Avg / 34.5 Max
Power (Watts): 302 Avg / 575 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 136 Avg / 153 Max

Ghost

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