Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Francys Radford
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, December 24, 2018
Time: 25:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 11.8 Avg / 17.2 Max
Power (Watts): 64 Avg / 151 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 110 Avg / 129 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:54
1.00 mi in 4:41
1.00 mi in 4:47
1.00 mi in 6:01