Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Thomas Spellman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 24, 2018
Time: 45:06
Distance: 9.34 Miles
Laps: 1.3
Calories: 352
Speed (MPH): 12.4 Avg / 21.3 Max
Power (Watts): 106 Avg / 351 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 140 Avg / 182 Max

Laps

6.98 mi in 35:14
2.36 mi in 9:52

Goal

45 Minutes

Personal Best

Personal Best Personal Best