Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, December 24, 2018
Time: 37:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 325
Speed (MPH): 16.1 Avg / 17.8 Max
Power (Watts): 121 Avg / 192 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 53 Avg / 80 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:40

Goal

10 Miles