Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: jf adam
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, December 24, 2018
Time: 28:35
Distance: 6.83 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 14.3 Avg / 22.2 Max
Power (Watts): 130 Avg / 346 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 109 Avg / 175 Max

Laps

6.33 mi in 23:58
0.50 mi in 4:37