Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Monika Ostabs
Team: Anytime Fitness - Hugo (Hugo, MN)
Date: Monday, December 24, 2018
Time: 31:07
Distance: 8.34 Miles
Laps: 2.1
Calories: 341
Speed (MPH): 16.1 Avg / 25.5 Max
Power (Watts): 158 Avg / 455 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

4.01 mi in 14:44
4.01 mi in 13:59
0.32 mi in 2:24

Goal

30 Minutes