Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joel Dudas
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 24, 2018
Time: 54:29
Distance: 17.00 Miles
Laps: 17.0
Calories: 687
Speed (MPH): 18.7 Avg / 22.8 Max
Power (Watts): 186 Avg / 296 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 84 Avg / 197 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:11
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:10
1.00 mi in 3:19
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:13
1.00 mi in 3:15