Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, December 26, 2018
Time: 40:28
Distance: 10.80 Miles
Laps: 1.3
Calories: 542
Speed (MPH): 16.0 Avg / 22.0 Max
Power (Watts): 199 Avg / 344 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

8.38 mi in 30:02
2.42 mi in 10:26