| Rider: | Dave Updegrave |
| Team: | YMCA - Franklin and Grove City - Franklin (Franklin, PA) |
| Date: | Wednesday, December 26, 2018 |
| Time: | 19:21 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 238 |
| Speed (MPH): | 16.8 Avg / 28.3 Max |
| Power (Watts): | 181 Avg / 510 Max |
| Cadence (RPM): | 73 Avg / 88 Max |
| Heartrate (BPM): | 160 Avg / 165 Max |
Personal Best
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