Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, December 26, 2018
Time: 1:00:28
Distance: 15.00 Miles
Laps: 15.0
Calories: 490
Speed (MPH): 14.9 Avg / 18.7 Max
Power (Watts): 111 Avg / 219 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 103 Avg / 162 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:12
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 3:51
1.00 mi in 4:12
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:57
1.00 mi in 4:23
1.00 mi in 4:29