Rider: | Steve Nelson |
Team: | YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS) |
Date: | Wednesday, December 26, 2018 |
Time: | 10:41 |
Distance: | 2.93 Miles |
Completed: | |
Calories: | 149 |
Speed (MPH): | 16.4 Avg / 30.4 Max |
Power (Watts): | 208 Avg / 420 Max |
Cadence (RPM): | 70 Avg / 101 Max |
Heartrate (BPM): | 136 Avg / 147 Max |
Personal Best
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