Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Larry Dow
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Wednesday, December 26, 2018
Time: 1:02:03
Distance: 14.40 Miles
Laps: 3.3
Calories: 479
Speed (MPH): 13.9 Avg / 18.2 Max
Power (Watts): 104 Avg / 187 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 130 Avg / 202 Max

Laps

4.42 mi in 19:15
4.42 mi in 17:58
4.42 mi in 17:58
1.14 mi in 6:52