Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dave Weisman
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, December 26, 2018
Time: 15:32
Distance: 4.04 Miles
Laps: 1.2
Calories: 155
Speed (MPH): 15.6 Avg / 21.6 Max
Power (Watts): 142 Avg / 237 Max
Cadence (RPM): 75 Avg / 97 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

3.37 mi in 12:17
0.67 mi in 3:15