Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J M
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, December 26, 2018
Time: 22:00
Distance: 5.38 Miles
Completed: 77%
Calories: 195
Speed (MPH): 14.6 Avg / 21.7 Max
Power (Watts): 124 Avg / 283 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 129 Avg / 153 Max

Goal

20 Minutes

Ghost

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