Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Gary Ricard
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, December 26, 2018
Time: 1:00:32
Distance: 11.81 Miles
Completed:
Calories: 484
Speed (MPH): 11.7 Avg / 26.7 Max
Power (Watts): 109 Avg / 219 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 131 Avg / 149 Max

Ghost

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