Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Litzelman
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, December 27, 2018
Time: 7:17
Distance: 1.26 Miles
Laps: 1.3
Calories: 45
Speed (MPH): 10.4 Avg / 20.4 Max
Power (Watts): 80 Avg / 229 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 74 Avg / 160 Max

Laps

1.00 mi in 3:37
0.26 mi in 3:40