Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Thursday, December 27, 2018
Time: 43:51
Distance: 11.78 Miles
Laps: 1.5
Calories: 532
Speed (MPH): 16.1 Avg / 29.0 Max
Power (Watts): 178 Avg / 377 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

7.87 mi in 29:05
3.91 mi in 14:46