Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Jim Simerville
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, December 27, 2018
Time: 23:30
Distance: 6.33 Miles
Completed:
Calories: 244
Speed (MPH): 16.2 Avg / 21.0 Max
Power (Watts): 149 Avg / 351 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 167 Avg / 184 Max

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