Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, December 27, 2018
Time: 1:49:41
Distance: 18.96 Miles
Laps: 19.0
Calories: 527
Speed (MPH): 10.4 Avg / 14.9 Max
Power (Watts): 56 Avg / 108 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 192 Avg / 239 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:31
1.00 mi in 5:27
1.00 mi in 5:43
1.00 mi in 5:57
1.00 mi in 5:58
1.00 mi in 5:56
1.00 mi in 5:49
1.00 mi in 5:46
1.00 mi in 5:38
1.00 mi in 5:42
1.00 mi in 5:44
1.00 mi in 5:37
1.00 mi in 5:41
1.00 mi in 6:06
1.00 mi in 6:04
1.00 mi in 5:54
1.00 mi in 5:48
0.96 mi in 5:35