Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Herve Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, December 27, 2018
Time: 13:05
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 18.4 Avg / 28.1 Max
Power (Watts): 210 Avg / 472 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 132 Avg / 141 Max

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