Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, December 27, 2018
Time: 1:06:40
Distance: 18.00 Miles
Laps: 18.0
Calories: 607
Speed (MPH): 16.2 Avg / 19.7 Max
Power (Watts): 128 Avg / 235 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 103 Avg / 139 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:20
1.00 mi in 4:03
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:12
1.00 mi in 3:32
1.00 mi in 3:11
1.00 mi in 3:30
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 4:00
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:28
1.00 mi in 5:24

Goal

30 Miles