Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barrie Heaton
Team: Anytime Fitness - Nambour (Nambour, Australia)
Date: Friday, December 28, 2018
Time: 16:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 131
Speed (MPH): 14.3 Avg / 17.4 Max
Power (Watts): 106 Avg / 170 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:12
1.00 mi in 4:45
1.00 mi in 3:53

Goal

3 Completed Laps