Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Rudner
Team: Randy Ester (Nashville, TN)
Date: Friday, December 28, 2018
Time: 40:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 306
Speed (MPH): 14.8 Avg / 20.3 Max
Power (Watts): 102 Avg / 228 Max
Cadence (RPM): 38 Avg / 53 Max
Heartrate (BPM): 131 Avg / 137 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:02