Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Doug Glover
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Friday, December 28, 2018
Time: 13:22
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 15.1 Avg / 19.8 Max
Power (Watts): 128 Avg / 212 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 136 Avg / 158 Max

Ghost

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