Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Thursday, December 27, 2018
Time: 20:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 14.4 Avg / 21.7 Max
Power (Watts): 98 Avg / 263 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 121 Avg / 154 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:15
1.00 mi in 3:57
1.00 mi in 4:06
1.00 mi in 3:43